Sun Lotus provides courses, workshops and sessions in meditation, hatha yoga, Vedic Art and creating mandalas. All these methods  are coming from the rich treasure of the East. In these days their universal wisdom helps people all over the world to find peace, love, happiness, joy and creativity. The teacher of Sun Lotus, Pirjo Welling, has studied with many great teachers such as Clare Goodwin, Curt Källman, Marjaana Murto, Mingyur Dorje Rinpoche and Sherrie Wade. She is a certified teacher in yoga (The Finnish Yoga College), meditation (The Transformation Meditation Institute) and Vedic Art (The Vedic Art School founded by Curt Källman) and she has a vast experience in practice and teaching. She has expanded her experience and knowledge about hatha yoga in the hatha yoga teacher training of The Temple of Kriya Yoga. Pirjo is teaching many groups in adult education colleges. She is also teaching private lessons and for instance in organisations, firms and schools when asked. Correspondence courses are also available.